Tuesday, 25 October 2011


All of life is a journey which paths we take, what we look back on, and what we look forward to is up to us. we determine our destination, what kind of road we will take to get there. Life is a long journey, which has to be travel by very existing life form. Some journey is short span while some are to extensive. In this journey, we have to get ahead of from several phases. We may come across many hurdles. It's not always a bed of roses. You will find thorns on the way. some are venomous, which can take life.

A great personality said this" Life is not a journey to the grave with intentions of arriving safely in a pretty well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out and loudly proclaiming." We meet many travellers in the track of our journey. Everyone has his or her own destiny. Some voyagers choose their destiny with their co-travellers and walk with them hand-in -hand to a certain distance showing beautiful dreams and creating an unbreakable attachment. Only few stand to their word, but most of them are so selfish that they utilize for their selfishness and finally leave them in the midst of a storm. This phase of life is too harsh. Then there is only loneliness and memories which kill us every minute. You feel as though you have lost your way and your destiny. Life seems to be aimless and the journey more tiring and difficult, as you has to live a lifeless life. the memories and loneliness keeps haunting your until your death.

In the journey of life, we meet to make memories, we part to preserve them. We may meet many travellers extending hands to make our journey smooth. But we are in a dilemma "whether to trust or not?" This becomes the biggest issue. But the journey continues until we get the call from God.

"Life is journey, what a journey it is?
Mo one understood it, no one know it."

Monday, 24 October 2011


A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. When we use the muscle that can be controlled voluntarily, such as those of our arms and legs, they alternately contract and relax as we move our limbs. Muscle that support our head, neck, and trunk contract similarly in a synchronized fashion to maintain our posture. A muscle (or even a few fibers of a muscle) that involuntarily ( without consciously willing it0 contracts is in a "spasm". If the spam is forceful and sustained, it become a cramp. Muscle cramp cause a visible or palpable hardening of the involved.

Picture of the anatomy of muscle
Muscle cramps can last anywhere from a few seconds to a quarter of an hour or occasionally longer. It is not uncommon for a camp to recur multiple times until it finally goes away. the cramp may involve a part of a muscle, the entire muscle, or several muscles that usually act together, such as those that flex adjacent fingers. Some cramps involve the simultaneous contraction of muscles that ordinarily move body parts in opposite directions.

Cramps can extremely common. Almost everyone ( one estimate is about 95%) experience a cramp at some time in their life. Cramps are common in adults and become increasingly frequent with aging. However, children also experience cramps.

Any of the muscles that are under our voluntary control (skeletal muscles) can cramp. Cramps of the extremities, especially the legs and feet, and most particularly the calf (the classic "charley horse"), are very common. Involuntary muscles of the various organs (uterus, blood vessel wall, bowels, bile and urine passages, bronchial tree, etc.) are also subjects to cramps.

Wednesday, 12 October 2011


As we wake up every morning, we hear the sound of nature .As THEY wake up every morning, THEY hear the sound of war. Everyday we go to school to gain our ambition,but everyday THEY will fight for their homeland. As we can eat together with our family during dinner, some of them eat alone without other family members. Who are THEY?. They are the people of PALESTINE!
We should be thankful because our country still remain in peace without any war after we gain our independent. We can go to school and go to work everyday and laugh with our friends and have fun together with them. However,nowadays people in Palestine can't feel the peace like we do. Everyday, the wake up in the morning and ready to fight for the religion, pride and honour. Their human right have been taken by the demon Israel who without feel any shame claim Palestine as their country.

What make me so upset is where is the other muslim country when Israel army attack the people of Palestine?. Why they don't send any help when the palestine need them as we know that Palestine is very important country for the muslim. The Israel want to demolished our Al-Aqsa mosque that we have in Palestin. Do we just wanna let them to do this without even trying to protect it?

Don't stop to pray for the Palestine everyday because we know pray is the Muslim main weapon. Eventhough  we might not able to fight alone which them, but still we can't fight for them by boycott the product of Israel because as we spend our money to buy their product, it is same as we help them to buy weapon to kill the people in Palestin. Act know!!